Essential Oils For The Bedroom: How To Pair Your Bedding With The Right Scent

Pairing essential oils with your bedding can elevate your sleep. The right scent and fabric combo creates a calming, sensory-rich retreat. Building the perfect sleep sanctuary is more than a comfortable mattress or a cosy duvet. It's about stimulating all of your senses, particularly your sense of smell. Smell is one of the strongest inducers of relaxation and can greatly impact how well you sleep.